Finding out you’re pregnant can be overwhelming, and the thought of telling your boyfriend and family the news is likely only adding to your stress.
We get it. However, it’s important to know that taking a few steps of preparation will help you go into the conversation feeling more prepared and confident. (Looking for a safe space to sort through your thoughts first? We’re here.)
Before talking to your boyfriend or family, take some time to understand your pregnancy options. Whether you’re considering parenting, adoption, or abortion, learning about each choice will allow you to approach the conversation feeling informed. Knowledge gives you clarity and helps you prepare to answer any questions loved ones may have.
Visiting ALC Pregnancy Resource Center is a great starting point. We offer free and confidential services like pregnancy tests, ultrasounds, and peer counseling to help you explore your options in a safe, supportive environment.
When you’re ready to tell your boyfriend, choose a private setting where you are both calm and you can talk openly without distractions. Then, share your news calmly and express how you’re feeling.
It’s important to be honest about your thoughts and plans, and also invite him to share his feelings as well. This conversation may bring up strong emotions, so be prepared to listen and give each other time to process.
Also, remember that your boyfriend’s initial reaction might not be what you were hoping for—but sometimes, your loved ones just need time to process the news. If the conversation is escalating in a direction you don’t like, walk away and give your boyfriend some time to think about things.
Telling your family can feel intimidating, especially if you’re unsure how they will react. Start by expressing your feelings and letting them know you’ve thought carefully about your pregnancy options. Share any information you’ve gathered about your plans to show you’ve taken the time to prepare.
If their initial reaction is not supportive, give them time to adjust. Emotions can run high, but over time, they might offer the support you seek. (However, if your family doesn’t come around and is instead making you feel pressured into one decision over another, it’s critical to seek outside help to ensure you make your own choice.)
At ALC Pregnancy Resource Center, we understand how you’re feeling—-but you’re not alone in this. We’re here for you.
If you’re looking for a safe space to talk and learn more about your options before telling your boyfriend and family, we’ve got you covered. You’ll find all this and more in a safe, welcoming environment.
Contact us today to learn about all the ways we’re here to help.